Summer may not have officially arrived yet, but the temperatures are already soaring to dangerous levels, according to the Philippine Atmospheric, Geophysical, and Astronomical Services Administration (PAGASA).
With the heat index set to climb into the “danger” zone—ranging from 42ºC to 51ºC—it’s crucial to stay cool and hydrated. This kind of extreme heat doesn’t just bring discomfort; it poses serious health risks like heat cramps, exhaustion, and even heat stroke with prolonged exposure.
Luckily, SM City Grand Central, SM Center Sangandaan, and SM City Valenzuela have the perfect lineup of refreshing and healthy drinks to help you beat the heat while treating your taste buds to something delicious. Whether you’re craving fresh fruit juices, cooling yogurt drinks, or revitalizing coconut water, these hydrating options will keep you refreshed all day long.
A Yogurt Boost: Yowell All You Can
For those who love a creamy and tangy refreshment, Yowell All You Can offers a delightful yogurt drink packed with probiotics. Located at SM Center Sangandaan and SM City Valenzuela, these yogurt drinks not only keep you hydrated but also promote gut health, making them a smart and delicious choice for cooling down.
Tea for Tranquility: Coco Fresh Tea and Juice
A cold, refreshing tea is the perfect antidote to the sweltering heat. Coco Fresh Teas and Juice, available at SM Center Sangandaan and SM City Grand Central, offers an array of fruit-infused teas that provide hydration with a hint of natural sweetness. Whether you prefer classic lemon tea or a fruitier option, these drinks are a great way to refresh and re-energize.
Citrus Burst: Fruity Lemons
Nothing cuts through the heat quite like citrus. Fruity Lemons at SM Center Sangandaan and SM City Valenzuela’s Foodcourt serve up fresh, tangy lemonade blends that are rich in Vitamin C and electrolytes, keeping you hydrated while adding a zesty kick to your day.
Tropical Hydration: Buko Juan
A natural way to replenish lost fluids is with fresh coconut juice, and Buko Juan at SM Center Sangandaan serves it straight from the shell. Packed with essential electrolytes, coconut juice is a great way to rehydrate and cool down naturally, making it a go-to drink when the heat becomes unbearable.
Fruity Goodness: Fruitas
If you’re looking for a variety of fresh fruit shakes, Fruitas at SM City Valenzuela and SM City Grand Central offer a wide selection of blended fruit drinks. Made from real fruits and without artificial sweeteners, these shakes provide hydration while giving your body essential nutrients to help you power through a hot day.
With temperatures continuing to rise, make sure to prioritize hydration and choose beverages that nourish your body. The right drink can make all the difference, helping you stay energized, refreshed, and protected from heat-related illnesses. These thirst-quenchers are all conveniently available at SM City Grand Central, SM Center Sangandaan, and SM City Valenzuela. So, the next time the heat gets unbearable, head over to these refreshing spots and sip your way to cool relief!
